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” Well done is better than well said “
Benjamin Franklin
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” A champion is someone who gets up when they can’t “
Jack Dempsey
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” All progress takes place outside the comfort zone “
Michael John Bobak
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” Fitness is like marriage. You can’t cheat on it and expect it to work “
Bonnie Pfiester
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” You have to exercise, or at some point you’ll just break down”
Barack Obama
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